Stats

I'll be trying to record how much I travel, climb, spend etc every day. I do love a bit of data and tracking cost will be useful both for me and anyone else.

	Day	Date	Distance	Climbed	Duration	Start	End	Tarmac %	Spent	Slept	Route
	180	2026-04-01 07:47 (GMT)	143.19 km	418 m	6:55:11 9:48:42	Mampatim, Kolda, Senegal 12.916455, -14.196278	Simbandi Brassou, Goudomp, Senegal 12.674953, -15.356010	99%	£3.53	Under Stars
Duration 6:55:11 9:48:42 Start Mampatim, Kolda, Senegal 12.916455, -14.196278 End Simbandi Brassou, Goudomp, Senegal 12.674953, -15.356010 Road % 99% Climbed 418 m Slept Under Stars Spent £3.53 Route Notes Fataya complet. Still 40° but road is easier
Fataya complet. Still 40° but road is easier
	179	2026-03-31 08:00 (GMT)	90.50 km	319 m	6:13:46 9:04:06	Gabu, Guinea-Bissau 12.279035, -14.216298	Mampatim, Kolda, Senegal 12.916463, -14.196297	10%	£1.20	Under Stars
Duration 6:13:46 9:04:06 Start Gabu, Guinea-Bissau 12.279035, -14.216298 End Mampatim, Kolda, Senegal 12.916463, -14.196297 Road % 10% Climbed 319 m Slept Under Stars Spent £1.20 Route Notes Crossed back to Senegal, pygmy sunbird
Crossed back to Senegal, pygmy sunbird
	178	2026-03-30 08:03 (GMT)	29.69 km	51 m	1:58:17 2:26:01	Gabu, Guinea-Bissau 12.050078, -14.238262	Gabu, Guinea-Bissau 12.278810, -14.216800	3%	£89.22	Hotel
Duration 1:58:17 2:26:01 Start Gabu, Guinea-Bissau 12.050078, -14.238262 End Gabu, Guinea-Bissau 12.278810, -14.216800 Road % 3% Climbed 51 m Slept Hotel Spent £89.22 Route Notes Beautiful sunbirds, power on at 7:30, sandwich
Beautiful sunbirds, power on at 7:30, sandwich
	177	2026-03-29 07:50 (GMT)	59.69 km	292 m	6:31:53 10:03:44	Dulombi-Boe National Park_1, Guinea-Bissau 11.623075, -14.335880	Gabu, Guinea-Bissau 12.050098, -14.238275	0%	£1.53	Under Stars
Duration 6:31:53 10:03:44 Start Dulombi-Boe National Park_1, Guinea-Bissau 11.623075, -14.335880 End Gabu, Guinea-Bissau 12.050098, -14.238275 Road % 0% Climbed 292 m Slept Under Stars Spent £1.53 Route Notes Big river, checkpoints, heatstroke, king of boe, biting flies
Big river, checkpoints, heatstroke, king of boe, biting flies
	176	2026-03-28 08:10 (GMT)	87.31 km	393 m	6:25:09 8:57:10	Buba, Guinea-Bissau 11.589480, -14.954157	Dulombi-Boe National Park_1, Guinea-Bissau 11.622940, -14.335955	48%	£4.53	Under Stars
Duration 6:25:09 8:57:10 Start Buba, Guinea-Bissau 11.589480, -14.954157 End Dulombi-Boe National Park_1, Guinea-Bissau 11.622940, -14.335955 Road % 48% Climbed 393 m Slept Under Stars Spent £4.53 Route Notes N4 singletrack, rotten tomatoes, a cafe! tiny flies, fleeing kids, macaque hunter.
N4 singletrack, rotten tomatoes, a cafe! tiny flies, fleeing kids, macaque hunter.
	175	2026-03-27 09:12 (GMT)	82.41 km	517 m	5:27:10 8:34:08	Praia de Ofir, Bolama, Guinea-Bissau 11.556030, -15.472370	Buba, Guinea-Bissau 11.589460, -14.954180	6%	£1.93	Under Stars
Duration 5:27:10 8:34:08 Start Praia de Ofir, Bolama, Guinea-Bissau 11.556030, -15.472370 End Buba, Guinea-Bissau 11.589460, -14.954180 Road % 6% Climbed 517 m Slept Under Stars Spent £1.93 Route Notes Ruined palace. BRAN-CO BRAN-CO. party in buba
Ruined palace. BRAN-CO BRAN-CO. party in buba
	174	2026-03-26 10:45 (GMT)	5.92 km	35 m	0:35:42 7:33:27	Bissau, Guinea-Bissau 11.867320, -15.585733	Praia de Ofir, Bolama, Guinea-Bissau 11.556030, -15.472370	27%	£13.36	Under Stars
Duration 0:35:42 7:33:27 Start Bissau, Guinea-Bissau 11.867320, -15.585733 End Praia de Ofir, Bolama, Guinea-Bissau 11.556030, -15.472370 Road % 27% Climbed 35 m Slept Under Stars Spent £13.36 Route Notes Boat to bolama, tropical beach resort
Boat to bolama, tropical beach resort
	173	2026-03-25 08:10 (GMT)	36.85 km	199 m	2:15:34 3:49:59	Bula, Guinea-Bissau 12.071800, -15.716313	Bissau, Guinea-Bissau 11.867203, -15.585553	53%	£18.11	Under Stars
Duration 2:15:34 3:49:59 Start Bula, Guinea-Bissau 12.071800, -15.716313 End Bissau, Guinea-Bissau 11.867203, -15.585553 Road % 53% Climbed 199 m Slept Under Stars Spent £18.11 Route Notes Ride through Bissau, pastel & espresso, beers with the boyz
Ride through Bissau, pastel & espresso, beers with the boyz
	172	2026-03-24 09:05 (GMT)	70.82 km	291 m	4:18:33 7:28:02	Cacheu, Guinea-Bissau 12.251583, -16.154043	Bula, Guinea-Bissau 12.071613, -15.716067	78%	£2.53	Under Stars
Duration 4:18:33 7:28:02 Start Cacheu, Guinea-Bissau 12.251583, -16.154043 End Bula, Guinea-Bissau 12.071613, -15.716067 Road % 78% Climbed 291 m Slept Under Stars Spent £2.53 Route Notes Cacheu museum and fort, met the imlil ravers, fixed shorts
Cacheu museum and fort, met the imlil ravers, fixed shorts
	171	2026-03-23 07:53 (GMT)	56.45 km	175 m	4:10:05 12:03:45	Varela National Park, Sao Domingos, Guinea-Bissau 12.290087, -16.583870	Cacheu, Guinea-Bissau 12.251527, -16.154160	7%	£11.92	Under Stars
Duration 4:10:05 12:03:45 Start Varela National Park, Sao Domingos, Guinea-Bissau 12.290087, -16.583870 End Cacheu, Guinea-Bissau 12.251527, -16.154160 Road % 7% Climbed 175 m Slept Under Stars Spent £11.92 Route Notes Boat to cacheu, piggies
Boat to cacheu, piggies
	170	2026-03-22 09:19 (GMT)	76.33 km	207 m	6:04:59 8:07:59	Ziguinchor, Senegal 12.578768, -16.269075	Varela National Park, Sao Domingos, Guinea-Bissau 12.290362, -16.583638	29%	£46.27	Shelter
Duration 6:04:59 8:07:59 Start Ziguinchor, Senegal 12.578768, -16.269075 End Varela National Park, Sao Domingos, Guinea-Bissau 12.290362, -16.583638 Road % 29% Climbed 207 m Slept Shelter Spent £46.27 Route Notes Late break, sandy track to varela, beach chill and fresh pasta
Late break, sandy track to varela, beach chill and fresh pasta
	169	2026-03-21 08:40 (GMT)	24.91 km	49 m	1:38:30 2:35:16	Tanghori, Bignona, Senegal 12.669752, -16.189428	Ziguinchor, Senegal 12.578918, -16.268907	86%	£24.66	Hotel
Duration 1:38:30 2:35:16 Start Tanghori, Bignona, Senegal 12.669752, -16.189428 End Ziguinchor, Senegal 12.578918, -16.268907 Road % 86% Climbed 49 m Slept Hotel Spent £24.66 Route Notes Kourite, Sunday best, touba cafe, Joseph, Germans on the terrace, bignona bird, trick or treat
Kourite, Sunday best, touba cafe, Joseph, Germans on the terrace, bignona bird, trick or treat
	168	2026-03-20 07:37 (GMT)	89.83 km	320 m	5:47:11 9:45:57	Diaroumé, Bounkiling, Senegal 13.000310, -15.617887	Tanghori, Bignona, Senegal 12.669735, -16.189410	60%	£1.20	Under Stars
Duration 5:47:11 9:45:57 Start Diaroumé, Bounkiling, Senegal 13.000310, -15.617887 End Tanghori, Bignona, Senegal 12.669735, -16.189410 Road % 60% Climbed 320 m Slept Under Stars Spent £1.20 Route Notes Found a baobab fruit, lots of big trees
Found a baobab fruit, lots of big trees
	167	2026-03-19 08:50 (GMT)	102.56 km	285 m	5:24:40 8:58:35	Nioro Du Rip, Nioro du Rip, Senegal 13.753435, -15.778273	Diaroumé, Bounkiling, Senegal 13.000283, -15.617813	94%	£15.38	Under Stars
Duration 5:24:40 8:58:35 Start Nioro Du Rip, Nioro du Rip, Senegal 13.753435, -15.778273 End Diaroumé, Bounkiling, Senegal 13.000283, -15.617813 Road % 94% Climbed 285 m Slept Under Stars Spent £15.38 Route Notes Got a hella expensive coffee in the Gambia, but avoided 2 bribes
Got a hella expensive coffee in the Gambia, but avoided 2 bribes
	166	2026-03-18	Rest Day	-	-	Nioro Du Rip, Nioro du Rip, Senegal 13.753551, -15.777740	Nioro Du Rip, Nioro du Rip, Senegal 13.753551, -15.777740	-	£15.31	Hotel	-
Duration - Start Nioro Du Rip, Nioro du Rip, Senegal 13.753551, -15.777740 End Nioro Du Rip, Nioro du Rip, Senegal 13.753551, -15.777740 Road % - Climbed - Slept Hotel Spent £15.31 Route -
	165	2026-03-17 08:55 (GMT)	34.33 km	84 m	1:59:01 2:17:27	Mabo, Birkelane, Senegal 13.963565, -15.606945	Nioro Du Rip, Nioro du Rip, Senegal 13.753438, -15.777957	27%	£21.00	Hotel
Duration 1:59:01 2:17:27 Start Mabo, Birkelane, Senegal 13.963565, -15.606945 End Nioro Du Rip, Nioro du Rip, Senegal 13.753438, -15.777957 Road % 27% Climbed 84 m Slept Hotel Spent £21.00 Route Notes Morning ride, CEDAF
Morning ride, CEDAF
	164	2026-03-16 08:10 (GMT)	103.20 km	176 m	5:28:21 10:12:20	Colobane, Gossas, Senegal 14.693825, -15.668632	Mabo, Birkelane, Senegal 13.963602, -15.606292	75%	£0.67	Under Stars
Duration 5:28:21 10:12:20 Start Colobane, Gossas, Senegal 14.693825, -15.668632 End Mabo, Birkelane, Senegal 13.963602, -15.606292 Road % 75% Climbed 176 m Slept Under Stars Spent £0.67 Route Notes 40 again
40 again
	163	2026-03-15 08:39 (GMT)	80.09 km	149 m	5:08:11 9:39:21	Darou Mousty, Kébémer, Senegal 15.224537, -16.085045	Colobane, Gossas, Senegal 14.693750, -15.668585	89%	£5.99	Under Stars
Duration 5:08:11 9:39:21 Start Darou Mousty, Kébémer, Senegal 15.224537, -16.085045 End Colobane, Gossas, Senegal 14.693750, -15.668585 Road % 89% Climbed 149 m Slept Under Stars Spent £5.99 Route Notes Touba mosque, found carrots, 40°
Touba mosque, found carrots, 40°
	162	2026-03-14 08:10 (GMT)	114.57 km	147 m	6:06:12 9:55:10	Merinaghene, Louga, Senegal 15.966955, -15.925888	Darou Mousty, Kébémer, Senegal 15.224552, -16.085057	92%	£6.99	Under Stars
Duration 6:06:12 9:55:10 Start Merinaghene, Louga, Senegal 15.966955, -15.925888 End Darou Mousty, Kébémer, Senegal 15.224552, -16.085057 Road % 92% Climbed 147 m Slept Under Stars Spent £6.99 Route Notes Big baobab and pasta
Big baobab and pasta
	161	2026-03-13 08:15 (GMT)	72.05 km	83 m	6:11:20 8:44:31	Richard Toll, Dagana, Senegal 16.463053, -15.689225	Merinaghene, Louga, Senegal 15.966438, -15.926195	0%	£0.00	Under Stars
Duration 6:11:20 8:44:31 Start Richard Toll, Dagana, Senegal 16.463053, -15.689225 End Merinaghene, Louga, Senegal 15.966438, -15.926195 Road % 0% Climbed 83 m Slept Under Stars Spent £0.00 Route Notes Gorgeous swim!
Gorgeous swim!

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